Different experiences.
Space for yours.

Therapy offers time to understand what you’re going through, explore your relationships and talk about what matters to you.

Individual therapy

A supportive space to explore difficult feelings, experiences and patterns at your own pace.

  • Anxiety and its impact on everyday life
  • Low self-esteem and self-confidence
  • Trauma and difficult experiences
  • Grief and loss
  • Support with suicidal thoughts

Couples therapy

Time together to explore your relationship, understand each other and work through difficulties.

  • Communication and understanding
  • Conflict resolution
  • Sexual and intimacy difficulties
  • Premarital counselling
  • Renewing connection

LGBTQAI+ affirmative support

Affirmative counselling for the LGBTQAI+ community, respecting your identity, experiences and relationships.

  • Identity and self-acceptance
  • Relationship diversity
  • Social stigma and discrimination
  • Emotional support during gender transition

The contact form is for ordinary enquiries and is not an emergency or crisis response service. If you need urgent help, contact your local emergency service.

Start with what
feels right to share.

You can ask about therapy without knowing exactly what you need yet.

Online counselling is offered via Zoom for individuals and couples across Ireland and the UK.

Get in touch